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Cybex Arc Trainer® 750A/750AT Owner’s ManualCardiovascular SystemsPart Number 5750-4 Dwww.cybexinternational.com

Cybex 750A/750AT Arc Trainer Owner’s Manual SafetyPage 1-2Important Safety Instructions(Save These Instructions)DANGER: To reduce the risk

10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183 www.cybexinternational.com • [email protected]

SafetyPage 1-3 Cybex 750A/750AT Arc Trainer Owner’s Manual Facility Safety PrecautionsNOTE: It is the sole responsibility of the u

Cybex 750A/750AT Arc Trainer Owner’s Manual SafetyPage 1-4Unit with A/V Options Devices connected to Cybex equipment must comply with appr

SafetyPage 1-5 Cybex 750A/750AT Arc Trainer Owner’s Manual DE-17219-4 ACAUTIONMoving parts. Keep hands away when in use.Warning dec

Cybex 750A/750AT Arc Trainer Owner’s Manual SafetyPage 1-6NOTE: This is the minimum recommended service. NOTE: If using optional AC Power K

SafetyPage 1-7 Cybex 750A/750AT Arc Trainer Owner’s Manual J7J5J9J10J8CSAFE Port (J9)Communication8V DC/100 MA Power SupplyBack of

Cybex 750A/750AT Arc Trainer Owner’s Manual SafetyPage 1-8This page intentionally left blank.

Assembly and Set UpPage 2-1Cybex Arc Trainer 750A/750AT Owner’s Manual 2 – Assembly and Set UpWarning and CautionRead and understand all warnings and

Assembly and Set Up Page 2-2Cybex Arc Trainer 750A/750AT Owner’s Manual Unit AssemblyTools Required• Phillips screwdriver• Torque wrench• 3/16” Allen

Assembly and Set UpPage 2-3Cybex Arc Trainer 750A/750AT Owner’s Manual Figure 1a (750A)4. Verify contents of 750A hardware pack.See 750A hardware pack

Assembly and Set Up Page 2-4Cybex Arc Trainer 750A/750AT Owner’s Manual 750A Hardware Pack Item Qty Part Number Description 11 4 HT592526 Tap

Assembly and Set UpPage 2-5Cybex Arc Trainer 750A/750AT Owner’s Manual 750AT Contents Item Qty Part Number Description 1 1 Varies Base with

Assembly and Set Up Page 2-6Cybex Arc Trainer 750A/750AT Owner’s Manual 750 AT Hardware Pack Item Qty Part Number Description 11 4 HT592526 Ta

Assembly and Set UpPage 2-7Cybex Arc Trainer 750A/750AT Owner’s Manual Figure 2b (750AT) #2#4#14#5#12#11#13#19#18#20#17#1#3

Assembly and Set Up Page 2-8Cybex Arc Trainer 750A/750AT Owner’s Manual 7. Lift and move unit.Carefully remove large bolts and shipping A. supports. N

Assembly and Set UpPage 2-9Cybex Arc Trainer 750A/750AT Owner’s Manual 9. Attach 750A cables.Locate the upper display cable and plug into the lower di

Assembly and Set Up Page 2-10Cybex Arc Trainer 750A/750AT Owner’s Manual NOTE: For 750A assembly, skip to step 12.11. Attach 750AT console assembly.Lo

Assembly and Set UpPage 2-11Cybex Arc Trainer 750A/750AT Owner’s Manual Figure 8#4#5#11#1412. Attach main tray.Locate main tray (#4) and four A. tap S

Assembly and Set Up Page 2-12Cybex Arc Trainer 750A/750AT Owner’s Manual 14. Remove left and right handle assembly.NOTE: The left and right handle as

Assembly and Set UpPage 2-13Cybex Arc Trainer 750A/750AT Owner’s Manual Right Handle AssemblyFigure 12 (750AT)Correct PositionLeft Handle AssemblyUsin

Cybex Arc Trainer® 750A/750AT Owner’s ManualCardiovascular SystemsPart Number 5750-4 DCybex® and the Cybex logo are registered trademarks of Cybex Int

Assembly and Set Up Page 2-14Cybex Arc Trainer 750A/750AT Owner’s Manual Figure 14#3Figure 15Leveling Feet17. Connect 750AT contact heart rate cable.

Assembly and Set UpPage 2-15Cybex Arc Trainer 750A/750AT Owner’s Manual Testing OperationUse the following instructions to test the full resistance an

Assembly and Set Up Page 2-16Cybex Arc Trainer 750A/750AT Owner’s Manual Setup ScreenSetup is a separate control screen that allow the user to defi ne

Assembly and Set UpPage 2-17Cybex Arc Trainer 750A/750AT Owner’s Manual 9 - Sound TONE = ON (factory setting)TONE = OFF10 - Dormant Style Defi nes what

Assembly and Set Up Page 2-18Cybex Arc Trainer 750A/750AT Owner’s Manual

OperationPage 3–1 Cybex 750A/750AT Arc Trainer Owner’s Manual 3 - OperationIntended UseIntended use of this exercise equipment is to aid or improve ge

OperationPage 3–2 Cybex 750A/750AT Arc Trainer Owner’s Manual Read and understand all warnings and cautions in Chapter 1 – Safety and all

OperationPage 3–3 Cybex 750A/750AT Arc Trainer Owner’s Manual Range of MotionThe elevation is adjustable up or down in the shape of an arc. The lowes

OperationPage 3–4 Cybex 750A/750AT Arc Trainer Owner’s Manual Console KeysControl keys on the display are usable during operation and may be

OperationPage 3–5 Cybex 750A/750AT Arc Trainer Owner’s Manual Console Keys DescriptionPROGRAMS Program Setup Mode Choose from nine programs or nine cu

OperationPage 3–6 Cybex 750A/750AT Arc Trainer Owner’s Manual Audio Visual (AV) Key Pad – OptionalFigure 3Console Key DescriptionEPG If an

OperationPage 3–7 Cybex 750A/750AT Arc Trainer Owner’s Manual NavigationThe keypad is active during program setup to key in time, level and weight val

OperationPage 3–8 Cybex 750A/750AT Arc Trainer Owner’s Manual Programs P1 – P9 Setup1. Press PROGRAMS key to cycle through program choices.

OperationPage 3–9 Cybex 750A/750AT Arc Trainer Owner’s Manual A1 – Constant Power Setup1. Press ADVANCED programs key.2. Scroll to (or key in) #1.3. E

OperationPage 3–10 Cybex 750A/750AT Arc Trainer Owner’s Manual To play back custom program Press the Programs key and use the key pad to key

OperationPage 3–11 Cybex 750A/750AT Arc Trainer Owner’s Manual Heart Rate IndicatorContact Heart Rate – Lightly hold hand grips on the handlebar ensu

OperationPage 3–12 Cybex 750A/750AT Arc Trainer Owner’s Manual Alarm Set To set up an alarm to sound during workout:1. Press key #8 on the

Cybex Arc Trainer 750A/750AT Owner’s ManualMaintenancePage 4-14 - Preventive MaintenanceWarnings Read all warnings in this chapter and in Chapter 1 —

Cybex Arc Trainer 750A/750AT Owner’s ManualMaintenance Page 4-21. Read and understand warnings listed in this chapter and in Chapter 1 – Safety. Read

Cybex Arc Trainer 750A/750AT Owner’s ManualMaintenancePage 4-3Drive BeltsThere are two drive belts that may become loose, worn or cracked. Unless the

Front Pages About this Manual ... iii FCC Compliance Information ... iii 1 Safety Grounding and Voltage Information ...

Cybex Arc Trainer 750A/750AT Owner’s ManualMaintenance Page 4-4Every 5000 Miles (8000 KM) Check drive belts for tension and wear. (See procedure Firs

Cybex Arc Trainer 750A/750AT Owner’s ManualMaintenancePage 4-5Error CodesWhen an error has occurred, “ERROR #” will appear on the text display alterna

Cybex Arc Trainer 750A/750AT Owner’s ManualMaintenance Page 4-6Rechargeable BatteryThe unit is designed with a 12 volt Lead-Acid rechargeable battery.

Cybex 750A/750AT Owner’s ManualCustomerServicePage 5-15 - Customer ServiceContacting Service Hours of phone service are Monday through Friday from 8:3

Cybex 750A/750AT Owner’s ManualCustomerServicePage 5-2Ordering Parts Fax orders to 508-533-5183. To speak with a customer service representative, call

Cybex 750A/750AT Owner’s ManualCustomerServicePage 5-3Damaged Parts Materials damaged in shipment should not be returned for credit. Shipping damages

Cybex 750A/750AT Owner’s Manual

Technical SpecificationsA-1Cybex Arc Trainer 750A/750AT Owner’s Manual 750A Technical SpecificationsClassification: S (Studio)Accuracy: AAssembled Len

Technical SpecificationsA-2Cybex Arc Trainer 750A/750AT Owner’s Manual 750AT Technical SpecificationsClassification: S (Studio)Accuracy: AAssembled Le

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-1Appendix B – Program OverviewsP1 Weight LossThe Weight Loss program is a fi ve-mi

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-2Figure 1Weight Loss05101520253035404550:30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 :

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-3P2 HillsThe Hills program is a three-minute thirty-second core program designed

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-4Figure 2Hills0102030405060708090:30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-5P3 Hill IntervalThe Hills program is a four-minute core program designed for medi

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-6Figure 3Hill Interval010203040506070:30 :30 :30 :30 2:00 2:00 :30 :30 :30 :30Resi

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-7P4 Pikes PeakPikes Peak is a fi ve-minute core program that begins at a low inten

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-8Figure 4Pikes Peak0102030405060708090:30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 :30

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-9P5 Interval 1:1The Interval 1:1 program is a two-minute core program utilizing a

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-10Figure 5Interval 1:10102030405060708090:30 :30 :30 :30 1:00 1:00 :30 :30 :30 :30

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-11P6 Interval 1:2The Interval 1:2 program uses a 1:2 work to rest ratio. It is de

Page iii About This ManualAn owner’s manual is shipped with each unit. To purchase additional copies of this manual or any other Cybex manual, see

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-12Figure 6Interval 1:201020304050607080:30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-13P7 StrengthThe Strength program is designed with the specifi c goal of raising t

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-14Figure 7Strength020406080100120:30 :30 :30 :30 :15 :15 :15 :15 :30 :30 :30 :30Re

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-15P8 CardioThe Cardio program is designed to maintain a high total demand with tw

Cybex Arc Trainer 750A/750AT Owner’s Manual Program OverviewsPage B-16Cardio0102030405060708090:30 :30 :30 :30 2:00 2:00 :30 :30 :30 :30ResistanceCard

Cybex 750A/750AT Arc Trainer Owner’s Manual A1 6 600A-311 SPACER, FLANGE A2 1 600A-362 LABEL, BIOSIG PATENT A3 2 610A-351 PIVOT

Cybex 750A/750AT Arc Trainer Owner’s Manual Parts ListPage C–2

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–130 FT-LBSTORQUEMINIMUMTOA38A83A42A42A70A62A70A62A82A44A58A61A67A60A60A67A

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–2A82A44A58A61A67A60A60A67A61A58A44A82A70A62A37A70A79A70A56A55A46A43A2A70A5

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–3A57 A8A76A77A77A7A77A26A25A26A25A76A57A8A76A77A6A76A77A77A76A76A76A76750A

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–4DA11A77A77A10A77A62A62A75A12A35A39A41A75A78A54A78A36A87A88A85 A95

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–5TORQUE SPEC90 IN/IBS MINIMUMA80 A84A64A1A18A21A48A69A73A13TORQUE SPEC250

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–6TORQUE SPEC250 IN/IBS MINTORQUE SPEC90 IN/IBSMINIMUMA69A1A64A84A80A22A20A

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–7A69A52A49TORQUE SPEC250 IN/IBS MINA50A53A48A69A53A73A13A49A23A50A48A73TOR

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–8TORQUE SPEC90 IN/IBSMINIMUMA63A55A19A20A31A64A84A80A22TORQUE SPECA73A14A7

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–9A36A92A91A91A93A85A94A43A43750A HANDLE ASSEMBLY

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–10A32A33A68 A81A4A68A81A3A1A84A64A35A80A81A32A34A81A68A4A68A3A35A80A64 A84

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–11A30A21A80A80A65A51A51A71A71A51A75A75A51A65A71A51A75A75A65A80A80A51A31A22

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–12ITEM NO. QTY. PART NUMBER DESCRIPTIONB1 1 600A-343 BELT, PRIMAR

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–13B11B8B13B12B15B1B4B3B7B9B14B8B13B12B9B14B14 B9B11B14 B6B11B11B14B11B14B1

SafetyPage 1-1 Cybex 750A/750AT Arc Trainer Owner’s Manual 1 – SafetyIMPORTANT: Read all instructions and warnings before using.Gro

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–14Console Assembly – Part Number 750A-121 ITEM NO. QTY.

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–15C6C1C10C21C5C20C21C20C21C4C20C3C18C7C9C21C8C2C17C21C23C19C23C21C12C16C20

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–16D3D9D4D2D6D5D6D5D9D1D7D10D11 750AT Left Hand

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–17D7D1D3D9D2D6D5D6D5D8D4D11D10 7

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–18E2E1E3E1E3E2E2E1E3E1E2 ITEM NO. QTY. PART NUMBER DESCRIPTION E1

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–19F1F2F3F1F2F3ITEM NO. QTY. PART NUMBER DESCRIPTION F1 1 BR

Cybex 750A/750AT Arc Trainer Owner’s Manual Exploded ViewsPage D–20750A-372-4 AWARNINGDISCONNECT POWERBEFORE SERVICING.Voltage: 100-240 VAC

AC INPUTAC INPUTCABLE, 750A FRAME HARNESSPCA, 750A DISPLAY IFIREPRESENTATION MAY VARY.111111PCA, SPLIT UPPER DISPLAY750A-102 (AD-21192)891074356211 RS