CYBEX 500C Manuel du propriétaire

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Note: Front and Back cover can be printed in large quantities and used for nearly all of our manuals.
Manual Print Specs
Part number LT-03150 Rev B to C
Manual title Cybex 500C&R Owner’s Manual
Binder Black Plastic Spiral
Cover 10 point Carolina, coated 2 sides (or Cybex
approved equiv.)
Colors PMS 228 and Black
Cover Die Cut Rectangle cut out of Front Cover 4” x 1.25”as
indicated in the file. Black line for reference
only.
Files combined. The files will be supplied as separate chapters.
The vendor is to combine files as needed.
Number of inside 8 ½ x 11 pages 13 sheets
Definition: 1 page = Single sided
2 pages = 1 sheet
Number of 11 x 17 pages 0
Paper stock for inside pages 60# Cougar or Cybex approved equiv.
Text Color Black
Warranty Card 8 ½ x 11 with perf – BRC (business reply card)
Black over black
67# white vellum or 90# index or Cybex
approved equiv.
Print Quality Digital = minimum of 600 dpi
Film = minimum of 150 line screen
Proofing Required. Digital proofs preferred.
File Types QuarkXPress or pdf
Other Requirements 3 hole drilled
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Résumé du contenu

Page 1 - Manual Print Specs

Note: Front and Back cover can be printed in large quantities and used for nearly all of our manuals.Manual Print SpecsPart number LT-03150 Rev B to C

Page 2

Features include:• Simple to Use: The console leads you through the simple steps to start a workout. Or just get on and start pedaling.• Continuous Pe

Page 3 - Cardiovascular Systems

This chapter describes how to unpack and assemble your 500 series cycle and how to usesetup mode to configure the cycle for your situation.Assembly Ov

Page 4

A183102DETAIL A7124965Figure 3. Attach Handlebar and Seat Back Assembly Cybex 500C Cycle and 500R Recumbent Cycle Owner’s ManualPage 2-2Figure 1Pleas

Page 5 - BUSINESS REPLY MAIL

Attaching the Seat Back AssemblyAs shown in Figure 1 on the previous page, attach the seat back assembly (2) to the seatshuttle with four 5/16 x 1-1/2

Page 6 - About This Manual

Cybex 500C Cycle and 500R Recumbent Cycle Owner’s ManualIf you have the optional Polar heart rate monitor, attach the heart rate monitor cable to the

Page 7

Remove the plate at the rear of thecycle (item 3 shown in Figure 3). Plugthe cable, already inside the seat rail,into the Polar receiver (2). Loosen n

Page 8 - Table Of Contents

Attaching the Display UprightSee Figure 4 for this step. Lay the display upright on the ground and plug the ribbon cablefrom the upright to the ribbon

Page 9 - Chapter 1 - Introduction

Attaching the HandlebarsAs shown in Figure 4, detail A (located on the previous page), use the 3/16" hex wrench to attach the handlebar to the co

Page 10 - Page 1-2

Cybex 500C Cycle and 500R Recumbent Cycle Owner’s ManualPage 2-8Setting OptionsThe 500 series cycle offers an easy-to-access setup menu to let you mat

Page 11 - Assembly Overview

So far, we've discussed what the club or facility owner needs to do to get the cycle ready touse. This chapter describes how to use it: what each

Page 13 - Page 2-3

Cybex 500C Cycle and 500R Recumbent Cycle Owner’s ManualFor best results, pedal at 64 RPM or faster.Bicycle Mode and Exercise ModeThe 500 series cycle

Page 14 - Page 2-4

Manual ModeIn manual mode, you tell the 500C Cycle and 500R Recumbent Cycle how long you want to work out; you can adjust your pedaling speed and leve

Page 15 - Page 2-5

Using the Preset ProgramsThe 500C Cycle and 500R Recumbent Cycle includes three preset workout profiles you canchoose from. These profiles vary the cy

Page 16 - Page 2-6

Cybex 500C Cycle and 500R Recumbent Cycle Owner’s ManualWhile you're pedaling, the console shows your progress and statistics about your workout.

Page 17 - HS-41006

Cybex 500C Cycle and 500R Recumbent Cycle Owner’s ManualThe top three categories are:Elapsed Time How long you've pedaled so far.Calories Burned

Page 18 - Setting Options

Cybex 500C Cycle and 500R Recumbent Cycle Owner’s ManualWorkout SummaryIf you keep pedaling to keep the console lit after your workout, the Progress I

Page 19 - Chapter 3 - Let’s Ride

Heart Rate MonitorAs an option, the 500C Cycle and 500R Recumbent Cycle includes a heart rate monitor harness you can wear during a workout to continu

Page 20 - Your Workout

If you need to pause during a workout, the cycle will remember your workout information forabout 10 seconds. If you stop for longer than this, the cyc

Page 22 - Program keys

Cybex and the Cybex logo are registered trademarks of Cybex International, Inc. DISCLAIMER: Cybex International, Inc. makes no representations or warr

Page 24 - Page 3-6

To validate this warranty, complete the following information and return this cardto Cybex within ten days of equipment installation.Company:Name: Tit

Page 25 - Workout Summary

About This ManualAn Owner’s Manual, part number LT-03150 is shipped with each 500 C/R Cycle. Refer to this manual for 500C Cycle, 500R Recumbent, Bike

Page 26 - Heart Rate Monitor

IMPORTANT SAFETY INSTRUCTIONS: Read and Save1. Read all instructions before using this equipment.2. DANGER: DISCONNECT FROM SUPPLY CIRCUIT BEFORE OPEN

Page 27 - Page 4-2

Table Of ContentsChapter 1IntroductionThe Cybex 500 Series Cycle ...1-1Chapter 2Assembly and SetupAssembly Overview .

Page 28

The Cybex 500 Series CycleWelcome to the Cybex 500 series cycle, the perfect cycle for any health club or other group exercise environment. Durability

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