CYBEX Free Weight Manuel de service Page 31
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- Table des matières
- MARQUE LIVRES
Noté. / 5. Basé sur avis des utilisateurs
Cybex Free Weight Owner’s Manual
Technical
Specifications
Page 2-5
Olympic Incline Press - Product No. 5372
Total Weight Size
124 lbs. inches - 50 W x 58 L x 54 H
56 kg cm - 127 cm W x 147 cm L x 138 cm H
Bench angle is 30° to emphasize upper pectorals.
Frame is contoured for easy spotter access.
Seat adjusts to 6 positions for varying torsos and position fi ne-tuning.
Optional weight storage attachment is space saving and maintains weight plates in close proximity.
UHMW wear guards protect frame fi nish from leaning weight plates.
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Olympic Decline Press - Product No. 5502
(Olympic Decline Press With Weight Storage Attachment - Product No. 5563)
Total Weight Size
140 lbs. inches - 50 W x 76 L x 45 H
64 kg cm - 127 cm W x 191 cm L x 115 cm H
Bench angle is 15° to emphasize the lower pectorals.
Frame is contoured for easy spotter access.
Elevated knee support reduces lower back strain and adjusts to 6 positions for varying torsos
and position fi ne-tuning.
Optional weight storage attachment is space saving and maintains weight plates in close proximity.
UHMW wear guards protect frame fi nish from leaning weight plates.
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Top View
Isometric View
Top View
Isometric View
- Free Weight 1
- Owner’s & Service Manual 1
- Strength Systems 1
- Table of Contents 5
- 1 - Safety 7
- Warning/Caution Decals 8
- WARNING 9
- Bent Leg Ab Board - 5208 10
- Flat to Incline Bench - 5435 15
- Adjustable Bench - 5437 16
- Adjustable Decline - 5445 17
- Scott Curl Station - 5460 18
- Military Press Station - 5471 19
- Training Station - 5480 20
- Dip/Chin Station - 5510 22
- Leg Raise Chair - 5530 23
- Using Proper Form 25
- Page 1-20 26
- 2 - Technical Specifi cations 27
- Machine Specifications 29
- Top View 31
- Isometric View 31
- Training Suggestions 41
- Glossary 42
- INSTRUCTOR 51
- Multiple-Set Training Diary 52
- 4 - Customer Service 55
- Damaged Parts 57
- Customer 58
- Page 4-4 58
- 5 - Assembly 59
- Assembly 60
- Page 5-2 60
- Page 5-3 61
- Page 5-14 72
- Page 5-15 73
- 6 - Maintenance 81
- Daily Procedures 82
- Weekly Procedures 83
- “As Required” Procedures 83
- Maintenance 84
- Page 6-4 84
- 7 - Service 85
- Grip Replacement 86
- Parts List and Diagrams 86
- Bent Leg Ab Board 87
- 5208 - Bent Leg Ab Board 88
- Page 7-6 90
- Page 7-8 92
- Beauty Bell Rack 95
- 5375 - Beauty Bell Rack 96
- Twin Tier Dumbbell Rack 97
- Single Tier Dumbbell Rack 99
- 45 Degree Back Extension 101
- Service 105
- Page 7-21 105
- Page 7-22 106
- Flat Bench 107
- 5430 - Flat Bench 108
- Flat to Incline Bench 109
- 5435 Flat to Incline Bench 110
- 5345 - Flat to Incline Bench 111
- Page 7-28 112
- Adjustable Bench 113
- 5437 - Adjustable Bench 114
- Adjustable Decline 115
- 5445 - Adjustable Decline 116
- Scott Curl Station 117
- 5460 - Scott Curl Station 118
- Military Press Station 119
- 5471 - Military Press Station 120
- Training Station 121
- 5480 - Training Station 122
- Storage Station 123
- 5490 - Storage Station 124
- Weight Tree 125
- 5491 - Weight Tree 126
- DECLINE 129
- Page 7-46 130
- Dip/Chin Station 131
- 5510- Dip/Chin Station 132
- Utility Bench 133
- 5520 - Utility Bench 134
- Leg Raise Chair 135
- 5530 - Leg Raise Chair 136
- Barbell Rack 137
- 5541 - Barbell Rack 138
- Product No. 5570 Parts List 139
- SQUAT RACK (5570) 141
- WITH ADJUSTABLE STOP (5571) 141
- Page 7-58 142
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